STARTS TODAY PERSONAL TRAINING IN WEST CHESTER PA
Welcome to Fit To The Core – In Home and Online Personal Trainer In West Chester, PA for Men and Women who want to feel fit over 50!
It hurts now, but soon, it’ll be your warm-up.
My name is Jeannine Jubeck and I am a NSCA certified in home Personal Trainer in West Chester, PA with 14 years of training experience specializing in getting Men and Women fit over 50 again. I know how you feel. You lack energy and you have gained weight slowly over the years. Men gain it around the middle and women put on pounds during and after menopause. So you just don’t feel good about yourself at this stage in life. It’s frustrating because it’s harder to lose the weight than ever before. If you want to change all this, feel healthy, energetic, sexy and fit over 50 and beyond, let’s take those first steps. I can develop a customized program that combines nutrition, the right amount of cardio and the right exercises to help you lose weight and get strong. I’m 56, I get it.
I want to show you how to change your lifestyle so you can feel great, look great and be healthy again!
Weight loss is a lifestyle change. It’s not a single diet, or a celebrity training program. We’ll make small changes to your nutrition and sleep. I’ll get you exercising the right way, consistently. And I keep you accountable. We’ll track your progress, show you consistent improvement each week and we’re going to have fun along the way. I love what I do and you will learn to love your new lifestyle too! As you make these changes they will become habits and that is when you really start to see improvement – in how you feel, how you look and what you can do.
Change Can be difficult, but once you start to make small changes and see the results, you feel strong and confident again. The way you should always feel.
I started Fit To The Core In Home Personal Training in West Chester, Pa. because I believe you can be fit over 50. So let’s start small, with a phone call. Tell me about your challenges, where you want to go and we’ll develop a plan to get you there and keep you there. My program is different because I don’t give you a diet plan you can’t sustain, or a training program you can’t do. I’ll teach you everything I know about training so you can maintain a level of fitness for life. We work on eating real, healthy food that tastes great and is easy to prepare. So, if you would like to train with me, let’s get together. I am a West Chester personal trainer who comes to you in West Chester, Malvern, Newtown Square, Downingtown, Exton, Chester Springs, Chadds Ford, Unionville or Kennett Square. So if you are looking for a personal trainer who knows how to train Men and women 50 and up in West Chester PA or any other area in Chester County, call me today and let’s chat!
Here’s what we do:
- One On One In Home Personal Training
- Partner Personal Training
- Online Personal Training
So, whether you are looking for one on one in home training, partner training or online training, we’ve got you covered and we’ll have fun doing it! Really. Let me be your personal trainer that can be at your home, or outside– whatever gets you motivated.
LET’S GET YOU FIT TO THE CORE!
In Home Personal Training in West Chester, Pa and Chester County
Training for Men and Women 50 and over. Become the new fit and sexy you!
In home personal training in West Chester PA
*New* Fit To The Core Online Training!
And now, Fit To The Core Online Personal Training as well. Get a program delivered to your smart phone with videos and instructions. All programs are custom designed for the individual. You still get the accountability of working with me through text messages, skype and a group page where you can encourage others, hear about their successes and share recipes or ask questions. Not sure if this is for you? Try before you buy with a free one week trial on me.
Discover what motivated me to start Fit To The Core and how my experience as an over 50 personal fitness trainer helps my clients achieve their fitness goals. I understand the frustrations as you get older but still want to maintain your fitness. Let me help you lose weight, get stronger and have more energy! Get in touch
Review my various personal training services available to my clients in their homes to find the one that’s best for you! I come to you with all the equipment you’ll need for an effective and fun workout every time!
*Results may vary by individual*
Testimonials For Fit To The Core Personal Training West Chester PA
*My husband and I have been working out with Jeannine for a couple of years now and highly recommend her. Jeannine has a great personality and makes our sessions fun. She changes workouts frequently which keeps them interesting and challenging. My husband is more focused on pain management and stretching for his bad back. I am interested in strength training as well as trying to keep the pounds off and we’ve been successful with both our goals.
– Susan C. West Chester PA
*When we first met with Jeannine, my husband and I were true couch potatoes. We wanted to change but had tried and failed before. Jeannine has been working with us, supporting us and encouraging us for about 9 months now. In that time we have become fitter, stronger and more importantly healthier, losing a combined 40lbs (approx) and the idea that we would never change. We have. We continue to be amazed by what we are achieving. Thank you for holding us accountable and making it fun and doable to be fitter and healthier. ( and not making us throw up in a bucket like Jillian does!!!!)
– Jaki and Graham R. West Chester PA
3 days ago-
Jeannine trained my husband for several years in a gym and he always raved about her. Finally I decided to hire her to come to our our home so that I could ‘try’ to train with her. I have some minor medical issues such as a lower back pain, arthritis in my neck and asthma. I was not excited since I am not athletic and basically do not enjoy working out. My ‘try out session’ turned into months of working with Jeannine. She adapted my program as needed, was always available through email, texting or phone calls. She always encouraged me, pushed me just enough but not too much and was proud of my success. Then Jeannine told me about her online fitness program and I became hooked! I now work out several times a week through her online training program and I am loving it! She writes the workout program and it is tailored to me personal needs. She will change it accordingly and is always open to feedback. I never thought that I would get this far! I am grateful to my husband for introducing me to Jeannine and “Fit To The Core” and I couldn’t ask for a better trainer to work with. Try any or all of the options that are available and you surely will find the right exercise program for you! It is never too late! Rohna Paskow West Chester, PA
Jeannie is so motivating. As a 54 year old, I was looking for a trainer who would customize a plan for me and would teach me to work around previous injuries/surgeries. After 3 weeks I can fit into a dress and bathing suit that had become snug . Thank you! Jacqueline G. Glenmoore, PA
KILLER WORKOUTS!!! Jeannine is so inspiring and continuously provides fun and exciting workouts. I’ve been working out with her for a couple months now and I’ve never been stronger physically or mentally. I love how I never do the same workout twice – each time I have a session, more challenges are brought to the table. The workouts balance high energy interval training and weight training, but also focus on balance and flexibility. I’ve never been so toned! Liesl D. Garnet Valley, PA