My name is Jeannine and Fit To The Core is my in home personal training business. I am a NSCA certified personal trainer with 12 years of training experience. My passion is helping other 50 plus men and women get fit. So many of us have raised kids, we’re empty nesters (or soon to be) and somewhere along the way, we forgot about us. We stopped exercising, got busy with careers and life managing a family. Now it’s time to take care of yourself. Regain the energy you once had, lose the extra pounds and feel great again! It can be done, you just need a plan, some encouragement and accountability. It makes sense to work with someone who trains Men and women over 50.
My Specialty is fitness over 50 for men and women who want to stay healthy and active, travel more and just enjoy life. There is no reason one can’t be extremely fit at any age, but it takes consistency and hard work. In home personal training allows my clients to get private, one on one or partner training without the hassle of driving to a gym and waiting to use equipment. I bring everything to you saving busy professionals a lot of time. My expertise and your hard work will get you there. I believe in a holistic approach to fitness over 50 that encompasses strength training, cardiovascular, circuit training, and nutrition to get the best results so you can lose weight and get stronger. No fad diets, just consistent, proven training methods along with nutrition guidelines you can easily incorporate into your lifestyle.
Let me develop a custom designed plan for you to help you achieve the goals you have set for yourself. We’ll use kettlebells, TRX, Bosu, traditional weight training, circuits, Tabata and a great HIIT cardio plan. Not only that, we’ll have fun doing it!
So if you are ready to get fit over 50, or you just need some additional information, contact me or call me. I’ll be happy to help show you how I can get you there. Ask about my free trial session so you can see what my training is all about.
One On One In Home Personal Training
In Home Partner Training
Small Group Training
Most people today have some sort of past or present injury. Whether it’s a torn rotator cuff, knee, shoulder or back injury, chances are I have developed a rehab program for after the physical therapy is completed. Take care of strengthening those previously injured areas now, so you can continue to live a healthy and active life. Email me at: Let’s work on a training program to get you the results you want!
QUESTIONS? READY TO BUILD A FIT YOU?